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Work Out! Now that you have started to eat healthier, it is time to hit the treadmill and start building muscle. If it's winter, get a membership at a local gym so that you can work out indoors. Go to the gym 4-5 days a week. Have the list of people you going to contact within easy access so that you can make several calls without stopping. You can create your list through trade association directories, chambers of commerce and even your local library. You can also purchase lists from private companies listed under lists in the yellow pages.

But inflation figures due to be released tomorrow should give pause to those who assume China's economy is on sound footing. To an extent few fully appreciate, China's astonishing growth rates these past two years have been fueled by an even more astonishing expansion of its money supply, by more than 50 percent. Until now, the inflationary consequences have been largely camouflaged in the form of rising asset prices..

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